Chicken is a great food to introduce when starting your solids for its iron and zinc content, which aids in proper growth and development. The World Health Organization regards iron deficiency as the most common nutritional disorder in the world, even though the mineral is widely available in a variety of foods. Chicken is a heme iron source, which means the iron is more easily absorbed than plant-based (non-heme) iron sources.
Prep
5m
Cook
40m
Total
45m
Shop
The Baby-led Family Cookbook
Ingredients
Method
Turn cooking mode on
Step 1
Preheat oven to 400 degrees.
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For
4
M
I
6 to 8
Chicken legs
1/8
tsp
Paprika
1/8
tsp
Garlic powder
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Cook along with all of our recipes
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Chicken is a great food to introduce when starting your solids for its iron and zinc content, which aids in proper growth and development. The World Health Organization regards iron deficiency as the most common nutritional disorder in the world, even though the mineral is widely available in a variety of foods. Chicken is a heme iron source, which means the iron is more easily absorbed than plant-based (non-heme) iron sources.
Prep
5m
Cook
40m
Total
45m
Shop
The Baby-led Family Cookbook
Ingredients
Method
Turn cooking mode on
Step 1
Preheat oven to 400 degrees.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
6 to 8
Chicken legs
1/8
tsp
Paprika
1/8
tsp
Garlic powder
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
