Discover 400+ recipes and Weekly Meal Plans for starting solids and toddlerhood from the team of pediatric experts at 101 before one who help you cook FAMILY MEALS for babies, toddlers, and parents to share!
When I got the app my son was 7.5 months old. I thought we were “late” to the game because I started introducing foods to him at 6 months. But by time he was 7.5 months, he had only had about 6 or 7 different foods he had tried. As a first time mom I was so nervous and weary about what I should and shouldn’t feed him and HOW I should introduce it! A friend recommended this app and seriously it changed our lives! My son is now 10 months old and has a larger pallet than my husband!!!! (My husband is a picky eater but that’s not the point hahah!) We get compliments all the time about how great of an eater he is! How much he eats! How he actually tries new foods!! He eats anything from peanut butter, shrimp, chicken, zucchini, and even sweet potatoes! Also, the app helped me feel safe and comfortable with introducing big allergy foods with the courses and detailed information they provide! Long story short, I could go on for hours about how amazing and life changing this app is and has helped us! You will NOT be disappointed!! 💕
Gamer changer for you and your baby!!
I’m a first-time mom and I wanted meal plans that could help us with starting solids. I purchased the app & book and I’m so glad I did! The app & book take a lot of mental load off my plate by giving me weekly meal plans & shopping lists. The weekly meal plans offer a lot of flexibility. There’s a lot of educational info about BLW and the meals are so good and easy to prepare. My husband and I both work full time, so I was worried the meal plans would take too long to prepare (we’ve had that problem with other meal plans), but they’re pretty quick. A lot of the meals are easy to double batch and freeze so we have something easy another time. Can’t recommend it enough!
BEST APP FOR BLW
We truly can’t say enough great things about the whole platform & program. I love being able to cook nutritious meals for the whole family, while including our little one. He’s already checked off 60+ foods from his 101 checklist! The weekly meal plans, grocery lists, quick search, & 101 checklist are our top highlights in the app. Anytime we tell our other parent friends about this, they’re like “where was this when our kid was a baby?” It takes so much of the planning off the parents’ plates, and gives us more time to enjoy meals & fun with our baby.
We would be so lost without 101 before 1!
I started using the app and cookbook for my first son when he was 6 months old, and at 11 months now he is eating like a champ and has a rockstar palate. I’m a pediatric registered dietitian and I value the family mealtimes, so their philosophy of making one meal that is safe and appropriate for baby to consume as well was exactly what I was looking for. These recipes are all very delicious - sometimes I’m surprised by how tasty things are that seem so simple to put together. And I appreciate how their constantly putting new recipes on the app, and sending out weekly meal plans to help give me ideas. I recommend 101 Before One to all of my friends and clients!
Excellent Resource!
This app is worth every penny. It truly changed our solids journey for the better. As a first time mom with a baby about to start solids, it was terrifying and I had no clue where to begin. This app has endless baby safe recipes and tells you how to safely serve for each age. And they give you balanced family dinner ideas so you’re not cooking separately for baby and family. I don’t think she would have tried nearly as many foods are be as good of an eater as she is now at 10 months without this app! Highly recommend especially for new parents.
Changed our solids journey for the better!
This app is amazing. I’ve been using it pretty much everyday for over a year. I believe following the 101 before one program helped my son eat a variety of foods. With the help of this program we introduced fruits, veggies, grains, meat and more to his diet at a young age and he learned how to manage them safely. The app is great because you can just pull up a recipe and know it includes iron, fat, and all the important nutrients for little ones. I bought the app for my sister to use with my niece and can’t wait for her to start her journey with 101 before one!
Highly recommend!!
I’ve been using this app for probably nine months now. My son is almost one. I was completely new to feeding a baby and totally clueless as to what and how to make a lot of these foods. The recipes on this app and the admin support have been such a big deal for me, I don’t know what I would’ve done without it. If you are not sure whether you want to use it definitely give it a try. It has saved me hours and hours of time googling recipes and trying to figure out what safe for a baby. Thank you so much!
Fantastic App! Absolute lifesaver!
Recipes
Hundreds of recipes and new recipes every week.
Shopping lists
Build your own or generate automated shopping lists.
Favorites
Create a collection of the recipes you love to make.
Meal Plans
Pre-made meal plans to make your week and shopping easier.
Build your own
Personalised meal plans and automated shopping lists.
Feel confident feeding your baby as our team of experts walks you through exactly how to start solids and introduce 101 foods before one through our signature program, Family meals from the start What's Inside 101 before one: 400+ easy baby-friendly family meals & recipes 101 Foods Checklist + How to prep cook, and serve each food Weekly Meal Plans + Shopping Lists that are 100% customizable! Use our weekly meal plan as inspiration and build your own to follow each week
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